Can You Handle the Consequences?

ALL ACTIONS HAVE CONSEQUENCES Everything we think and say and do has consequences for us and for others. Like ripples on a pond our actions spread out and affect others because everything is interconnected. And, we need to remember that our actions are irreversible. We can’t always foresee all the consequences of our actions and … Continue reading Can You Handle the Consequences?

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Staying Warm in Cold Winter Weather

There are a lot of things that I appreciate about winter. There are no weeds to pull, no mosquitoes, no fruit flies in the kitchen, and I get to wear blue jeans and boots every day if I want. Of course, there is a down-side to winter, and that down-side is the cold. Getting out … Continue reading Staying Warm in Cold Winter Weather

Let’s Breathe It Out, Together

Work, relationships, illness and money problems are common reasons for stress, but this election cycle takes the cake! Let's take the mysticism out of de-stressing. Stress is the feeling of being put under too much mental or emotional pressure and is an unavoidable part of life, but dealing with it is possible. Although the cause … Continue reading Let’s Breathe It Out, Together